November 29 has been named as the day dieters are most likely to give in to their cravings and fall off the wagon
November 29 has been named as the ‘Day of Vice’ when women dieting all over the country fall of the wagon and start indulging in the festive treats on offer in the run up to Christmas, a new survey revealed.
The end of November is the single most unsuccessful day for dieters, when 60 per cent give up on attempts to lose weight.
Dieting is hard, and it’s almost impossible to stick to a disciplined and sensible dietary regime. Which is why you need the help of companies like the one behind this article, to step in where your own willpower fails:
Izzy Cameron, nutrition and weight management specialist at Diet Chef, which carried out the research, said: “It is hard to give up alcohol and all those sweet treats especially at this time of year, but if you want to shed those pounds they are the secret calories that can easily add up; even those handful of chocolates from the Christmas tin.
Where would we be without a faddy dieting firm to tell us how useless our own willpower is when it comes to watching what we eat?